Wheat Berry Salad with Kale and Roasted Sweet Potato
Ingredients
Wheat Berry & Kale Salad
1/2 cup cubed & roasted sweet potato
Salt & pepper to taste
Pinch of cumin
Pinch of paprika
1 cup wheat berries
1 cup chopped kale
1/8 cup slivered red onion
Handful of chopped walnuts
2 tablespoons crumbled feta cheese
Handful of dried cranberries
Lemon Dijon Vinaigrette
2 tablespoons extra virgin olive oil
Juice of 1/2 lemon + zest
1 tablespoon dijon mustard
Pinch of cracked black pepper
Pinch of salt
Prep time: 15 minutes
Cook time: 35 minutes
Total time: 55 minutes
Servings: 1 serving
Steps
Preheat oven to 350 degrees [F].
Cube a small sweet potato, tossing 1/2 cup into a bowl with a drizzle of extra virgin olive oil, a pinch of salt, pepper, cumin & paprika. Spread out on a parchment paper-lined baking sheet & bake for 35 minutes or until cooked & crispy around the edges. Make sure to toss the Sweet Potato once halfway through baking.
In a pot, bring water to a boil & cook wheat berries according to instructions on the box. This takes approximately 30 minutes.
While sweet potato & wheat berries cook, wash & chop kale, thinly slice red onion, & roughly chop walnuts. Keep an eye on the wheat berries to prevent burning.
To make the vinaigrette, in a small bowl whisk together extra virgin olive oil, dijon mustard, lemon juice, lemon zest, salt & pepper.
Once sweet potatoes & wheat berries are done cooking & completely cooled, assemble salad ingredients together in a bowl & drizzle with vinaigrette.